If you are part of the financial blog-sphere, then you have heard of a personal finance blogger by the name of Mr. Money Mustache (MMM for short).
He retired early with a net worth of $800,000.
He his famous for his no nonsense approach to cutting out buying crap and not being a Sucka Consumer. I’ll give you an example.
Physical health FIRST: whole system will only perform well if you place its wellbeing first, before anything else. Salads and barbells every day, no goddamned excuses.
Being frugal and fit, as MMM shows, has its advantages. Let’s explore this further.
1. Being frugal could turn you into a millionaire sooner than you think
While reading up on real estate, I came a cross the website Bigger Pockets and also wrote a blog post on them.
One of the co-hosts on Bigger Pockets is Brandon Turner, is an active real estate investor and entrepreneur, stated he brown bagged his lunch to work for 10 years and was able to become a millionaire by putting all his discretionary cash to work investing in real estate instead of happy hours.
2. Simple MATH is the answer
If you can add and subtract, then basically you have the skills to manage your money. Do some million-dollar math. What will it take to make the Almighty Dollar one million times? Sell 100,000 books at $10 a pop. Boom. One million.
Invest $100,000 in an index fund and let it ride for 30 years at an 8 percent return you’ve got your million bucks right there.
Basically, MMM puts it best.
And dozens of ten-dollar bills start to add up to real money pretty quickly, which is something most people don’t realize. The vast majority of wealthy people are the ones who have figured out that a millionaire is made ten bucks at a time.
-Mr. Money Mustache
3. Incomes are not as important as spending habits
Most people are pretty bad at math, even simple math unfortunately.
That partially why so many people are in debt up to their necks. If a credit card company gives you a $35,000 credit line and you are only pulling down $40,000 a year, then you can start to see right there that if you max that sucker out, you will have given away 88 percent of your income. Screw that!
On the opposite end of the income spectrum, an Amazon engineer making $175,000 a year or a Goldman Sachs investment banker making $350,000 a year that likes to tip strippers in $100’s and order $1500 bottle service could blow through a wade of cash in a few months of partying. A coke head with a nasty drug habit could snort millions and lose everything in one crazy summer.
When Google engineers are crying on the news about not being able to afford housing in San Francisco while making $200,000 a year, then something is seriously wrong out here.
They then must decide HOW FRUGAL they are willing to be to change their situation. Living in shared housing with 8 other people, living inside of a moving van, or renting a garage apartment to invest upwards of 60 percent of your income are just a few of the things you will have to consider.
It is not the size of you paycheck that matters, it is what you do with it that counts.
If you ever read that book, Your Money Or Your Life, then you know one of the authors favorite lines was yelling, “how big is yours?” He was talking about your paycheck. This guy worked on Wall St. and still managed to retire early while many folks he saw making millions were living paycheck-to-paycheck.
If you make a million, but spend one million and one dollar, sorry to break this to you, but you are still broke. It is not enough to live at your means, you must live below your means in order to have money to save and invest.
Most high-income people are still within just a few paychecks of insolvency, because it is possible to blow almost any paycheck, simply by adding or upgrading more cars, houses, and vacations.
-Mr. Money Mustache
Therefore, I urge you to slash expenses, take stock of what you have and be grateful.
Focus more on the giving than getting.
Aim at saving 20 percent or more of your income.
If you want to retire early, you are going to have to aim at saving 50-70 percent or more.
Live like it will all end tomorrow, but save like you are going to live forever. You got that? You have to save.
Who wants to be the guy living in a $500,000 home that can only afford to fill it with Christmas trees because he can’t afford furniture?
So get out there and save!!! no goddamned excuses.
Cause living in a rat infested motel is not an option because when the lights go out its a roach motel and their lease is permanent.
All I am asking is for you to do what most people won’t: Save money instead of spending it.
“Walk amongst the natives by day, but in your heart be Superman.” ― Gene Simmons
In 2017, Gene Simmons wrote a book called, On Power: My Journey Through the Corridors of Power and How You Can Get More Power.
This book was nothing like I expected.
It was MORE.
Like the title says, it’s about getting more power. Become more powerful than you ever thought you could be. It all starts with your actions.
Let’s get right into it.
WHO IS GENE SIMMONS?
Image: Forbes.com
The short version is that he is a co-founder and front-man of the band KISS, that he helped start in the 1970’s. They are America’s #1 gold record-award-winning group of all time.
Image: New York Post
Gene grew up dirt poor. He practiced guitar for hours after watching The Beatles on an appearance of the Ed Sullivan show, he knew then that he wanted to be a rock star.
According to Harper Collins, the book was inspired by Niccolo Machiavelli’s The Prince, Simmons offers his unique take on the dynamics of power in every realm of life, from the bedroom to the boardroom, to the world of rock, celebrity, and social media, to politics. With one-of-a-kind anecdotes from his life and career, as well as stories from historical and contemporary masters of power, including Winston Churchill, Napoleon Bonaparte, Warren Buffett, Michael Jordan, Oprah, and Elon Musk, Simmons crafts a persuasive and provocative theory on how the pursuit of power drives civilization and defines our lives.
Gene Simmons has an estimated net worth of over $50 million dollars. So, I decided to give the book a quick read. Glad I did.
POWER IS WHAT EVERYONE WANTS
People want power.
Power over their lives
Power over their time
Power over their professional lives and career
Power over their money
So, how do you get this so-called power.
It’s a power grab for sure.
Gene takes a no-holds-barred approach to his life and on power. It’s dog eat dog out there. You have to be one of the big dogs.
Gene believed that everyone deserves power and that it is yours for the taking.
In his book, he gives you the key to unlock the doors to the temple of power.
GENE ON EDUCATION
“It’s up to you to educate yourself.”
“It’s up to you to learn speaking skills and people skills.”
“It’s up to you to try (and usually fail, but to try again) all sorts of ventures.”
“Believe me, the library is the temple of God. Education is the most sacred religion of all.”
He graduated from Richmond College in New York City getting a bachelor’s degree in education. At one point, he was a school teacher in the Upper West Side.
Gene also speaks multiple languages such as German and Hebrew.
I noticed this was also a theme of Scrooge McDuck. Get a good education, become a linguist, and get to work.
I read everything I can get my little hands on. I go to the library every month. I regularly check out 4-5 books at a time. Sometimes more. I do believe in being well-read.
GENE ON SUCCESS
The rest is a combination of hard work, being at the right place …at the right time…with the right thing…oh yes…and more (never ending) hard work.”
You want success? Well, you have to work for it.
Gene puts his money where his mouth is.
He worked for a butcher hauling up huge slabs of meat and cleaning the blood off the butcher block. Gene has worked as a typist and sold fruit on the side of the road when he was 8 years old.
Make no mistake. Gene is a hard worker and a hustler. He was working multiple jobs to get ahead. Similar to Jay Leno.
As for myself, at one point, I was working as a waitress, cashier, or in sales. In addition, to going to college and studying at times up to 5-7 hours a day! Going to bed at 1 am and getting up at 6 am. Rinse and repeat! I did that for years.
GENE ON ENTREPRENEURSHIP AND CAPITALISM
“Before I ever knew what the word Entrepreneur was, I realized in America and in the Western part of the world in general, you are given the opportunity to be whatever you want to be. And that is all anyone should ever expect from the Capitalist system. The rest is up to you.”
Yep. America is the land of YOYO (You’re on your own).
You learn real quick that no one is coming to save you. You have to create your own safety net. You can’t depend on the government. The only person to depend and rely on is self. Get it? Got it? Good.
GENE ON MONEY
“So much of our popular mythology focuses on the negative aspects of power that we forget that gaining power is, perhaps, the only way to enable ourselves to make a difference in our lives and in the lives of others.”
Gene says you must first get your financial house in order before you can espouse love.
This is similar to what I once heard Tyra Banks mother say, “you have to get yourself together first, before you can help anybody else.”
You should always be looking for ways to earn and expand those earnings. KISS started out with nothing. They slowly built a following. IT. TOOK. YEARS. They were riding around in an old van going from gig to gig and living off hot dogs.
But KISS got smart. They started licensing their name. Everything from lunchboxes to t-shirts. Their moniker is big. Multi-million dollar deals got them to the top of the heap. Monetize everything is Gene’s motto. And he has. And it’s been lucrative to say the least.
So, there you have it. Gene Simmons on power. If you want it bad enough, you just have to work and rock-n-roll all night, like KISS, to get it.
The first step to getting the things you want out of life is this: Decide what you want. – Ben Stein
Ben Stein is an economist and actor, who wrote a book in 2017, called The Capitalist Code: It Can Save Your Life and Make You Very Rich. He has an estimated net worth of over $5 million. So, I thought I would check his book out.
On my quest to follow the money, I have discovered lots of books, blogs, and information about money.
I have been told I am seriously into all things money. Friends sometimes call me “the money lady.” That’s fine with me. I take that as a compliment. There are much worse things to be called than that.
But, I get it. I do have a laser-like focus when it comes to getting things done. I can be a task-master. It comes naturally to me. I just can’t help it because I believe in finishing what I start.
I learned that lesson from one of my favorite childhood books Where the Red Fern Grows.
You could say I’m a bit obsessed with learning about money. However, it has served me well to know about personal finance. I have a six-figure retirement and save over 40 percent of my income. All that came from reading finance books!
That is how I came to find this book. It is a quick read as the book is on the small side at 146 pages in length. I knew the name Ben Stein, but I wanted to find out What is The Capitalist Code?
But first…
WHO IS BEN STEIN?
“I’m an economist by training. I don’t really work as an economist. I only worked briefly as an economist.”
Jewish-American economic and political commentator, writer, actor and attorney. He gained early success as a speechwriter for American presidents Richard Nixon and Gerald Ford. Later he entered the entertainment field and became an Emmy Award-winning actor, comedian, and game show host. He is famous for his monotonous yet humorous voice in acting.
For those who may not be that familiar with the name you may remember him from his self-titled television show, “Win Ben Stein’s Money” or from the film, Ferris Bueller’s Day Off.
“As to a media personality, well that just happened in large measure because people found me amusing, and I did lots and lots of T.V. news interview shows.”
“It’s a great stretch for me to do my game show. It’s very hard. It’s not me at all. The only part that’s me is sort of when I’m sitting in the booth looking tormented. That’s the only part that’s the real me.”
In Ferris Bueller, he is actually discussing a real topic of the era. During the 1980’s, Reaganomics was also referred to as voodoo economics or trickle-down economics. I’ll give you more on this topic later, in a future post. 😉
Ben has written for publication’s such as Barron’s, The New York Times, Fortune, and the Wall Street Journal. And numerous financial books including this one.
WHAT IS CAPITALISM?
By definition, an economic and political system in which a country’s trade and industry are controlled by private owners for profit, rather than by the state. You will often hear it referred to as a free market or free enterprise.
Simply put, capitalism is a system of investment in and ownership of the means of production, distribution, and exchange of wealth is made and maintained by individuals and corporations instead of by state-owned means. Participants privately own capital.
Ben says, “Free market capitalism is a fantastic wealth-producing system and allows individuals to amass wealth.”
In addition, “There is no freer, more diverse, and more equal opportunity employer than capitalism. . . If you can produce a large amount of excess over your costs, you get well paid. And if you produce very much more than you cost, you get rich.”
A free market of competition, not a central government or regulating body, dictates production levels and prices. True capitalism needs a competitive market because without competition, monopolies exist.
“Trying to pick individual stocks is a trap. I can’t do it. Warren Buffett can, but hardly anyone else can beat the indexes over a long period of time.”
It’s easy to think of big business as morally bankrupt, but it isn’t, really. Business leadership can make poor/unethical decisions, but being big doesn’t make them inherently wicked, and being a small business doesn’t make it inherently virtuous.
“I agree that there are some bad apples on Wall Street. I spent about ten years exposing corporate and financial fraud for ‘Barron’s’ magazine and I found a lot to write about.”
If you want to know more about stocks, you can read numerous books and magazines on the topic such as Value Line, The Intelligent Investor, and anything by Jack Bogle.
The key point is this: Free market capitalism is an incredible machine for making wealth. Corporations “rain money” year after year. If you don’t participate, you are making a huge blunder. It doesn’t take a genius, but it does take a plan—a “little bit of knowledge and an even smaller amount of action.”
SCARY STATISTICS
“The education system should teach us about money; it’s an incredibly big subject. I run into people all the time that don’t have the first clue of what they should do about money.”
Ben states the following about personal finance in America:
Most Americans have not inherited wealth or a successful business that could set them up for life
80% of millennial’s have no plan whatsoever for retirement savings
Many Americans are saving NOTHING
The average person says they need about $50,000 per year for retirement; but only has savings to achieve 20% of that number
We live in a country where more than half the people couldn’t come up with $500 in cash today if they had a family emergency
Source: GoBanking
WHAT YOU NEED TO DO
According to Ben, you need to save first, and then spend— automatically.
That’s similar advice that Shark Tank’s Kevin O’Leary says: “Don’t spend too much. Mostly save. Always invest.”
Barnes and Noble provides this overview of the book: harness the incredible power of the U.S. economy for enjoyment and security by being owners of profitable businesses-by consistent, conservative investment starting as young as possible in a diversified port- folio of stocks. Anyone can be a capitalist—and should be. All it takes is a little bit of knowledge and an even smaller amount of action. All it takes is The Capitalist Code.
BEN ON EDUCATION
“There is a clear, unequivocal, if generalized, connection between the amount of education that a man or woman achieves and the amount he or she earns.”
In the book, he shows what women can earn with a degree…
And men.
Agreed. I notice that the more education you have, the more informed decisions people tend to make.
Although, in my opinion, education is not an equalizer it does; however, provide you with increased opportunity, knowledge and exposure to scholarly information.
For most folks, a bachelor’s degree is enough. Particularly, from a reputable in-state public or private accredited institution.
I will never forget when I was reading Arnold Schwarzenegger’s biography when he saw a PhD professor driving up in an old, beat up car and he said to himself that if that is what an advanced degree gets you, then that guy was in the wrong career.
BEN ON SPENDING
“You must arrange your life from the very get-go so that you are spending less than you earn.”
Yep. I have learned it is not what you make, but what you spend.
You can totally blow through $200,000 USD a year after taxes! Just keep buying big homes and expensive cars.
BEN ON PICKING STOCKS
How should you invest?
“You don’t need to “play the market” and try to pick stocks. Just buying and holding index funds is a simple, effective method that beats money managers most of the time.”
How long should I hold onto stocks?
“Hold onto these funds as long as possible.”
Should I sell as soon as I get a sizable gain?
“Take advantage of huge tax subsidies for deferring investment gains.”
BEN ON WEALTH
“A highly disproportionate amount of the good things in life accrue to those who have financial capital. The easiest way is to own index funds.”
He states you must acquire wealth.
I too have read you must pursue wealth. You may not want to chase money, but sitting on your laurels won’t attract money and abundance to you. Wealth is something that is attracted to those that have beat inertia and exhibit exertion.
Well, there you have it.
Straight from the guy who is pretty focused on one-task himself as he continued to utter that famous line, Bueller? Bueller? Bueller? Bueller?
Just like someone had pity on him and answered him in the movie, Mr. Stein has answered a lot of your money answers in his book. The code is capitalist. He has given you the key to unlock the secrets on how to build wealth. So, use his key. Because guess what? The secret is out!
“Um, Anya, while I completely trust you to take care of the inventory and the money, um, dealing with people requires a certain… finesse.” – Giles, Buffy the Vampire Slayer
Yes, indeed. Say it with me, finesse. PEOPLE. REQUIRE. FINESSE.
I cannot tell you how many times I have done business with people and their attitude caused me to cancel my transaction. All I ask for is a little kindness. Being nice can go a long way.
If you are passionate about what you do, then you are generally more pleasurable as well.
People will forget the things you say or do, but they never forget the way you make them feel. I learned that from Maya Angelou. And it is so true.
Today, I want to share with you some advice from my peers. Money Bloggers.
You better believe it. I read every contract. Cross every T. And dot every I. The reason I have an Emergency Fund is for my peace of mind. It means no matter how much the government changes the laws, your job sucks, the lack of integrity around you, or people’s scruples, you are protected.
Here are some of my posts on the importance of emergency funds and having money in the bank.
You don’t need money in 8 banks, 20 credit cards, and 3 homes if you can’t find a way to manage it. Simplify it. Hire a financial advisor and property manager. Or just decrease the amount of banks and credit cards you use, homes you own, and stuff you have.
No matter what, simple is best. KEEP IT SIMPLE!
3. YOU DON’T HAVE TO SPLURGE ON EVERYTHING
Things Worth Spending MAX Money On For A Better Life – https://t.co/IXRyboM4Cm – You don't have to splurge on everything. Just the most important things. What's missing from the list? pic.twitter.com/3aM4LU7KGX
Absolutely, you don’t. I read a book years ago on health and fitness called Beyond Diet. She stated instead of buying all organic just get a few main items such as milk to keep your budget in check.
I have always spent my money on the things that mattered most. Namely, my health, education, a good pair of shoes, a good coat, and reliable transportation.
See more on saving and buying what really matters.
Because I'm a money nerd and a comics nerd, one of my favorite things is when these two obsessions come together in the form of (drum roll, please): financial graphic novels! You might think that's a niche I just invented, but you'd be wrong. https://t.co/ea0q30ojwlpic.twitter.com/e13jgOoPrs
I take every chance I get to educate someone about money. I bought the Automatic Millionaire for my best friend years ago, so she could get better acquainted with Mr. Benjamin, cause it’s all about those Benjamin’s.
If you don’t teach your kids about money, they will grow up not knowing how to earn and manage it.
If your not sure where to start, check out my post on Scrooge McDuck. It’s kid friendly.
You think you know where your money’s going, but you have no idea.
Well, welcome to the club. Most people have no idea where their money went.
I suggest you start tracking it right now. Yes, stop reading this post and go track your net worth right now!
You can only do better when you know better.
7. A CAR IS NOT AN INVESTMENT
A car is not an investment, it's a tool. It's ok to spend more money to buy a nicer tool. Especially if it's a tool that you use often and needs to be relied upon.
There is nothing wrong with owning nice things, just don't lie to yourself by justifying it as an investment.
Don’t even get me started on cars. Like money, it is just a tool.
I paid off my car about a decade ago. Here is a screen shot of my $0 balance. I paid off that car and out that money to work for me. Forget cars! You do not need an expensive car.
Ah yes, they say ask and you shall receive. However, you still have to ask and do the work. Nothing is for free.
The sorted topic of coin is a tricky one. Money is emotional. But side hustles can get you more money, so I say why not try to EARN money by doing something you are good at and do for free already. Just a thought.
How do you FIRE? Basically, you work your butt off when you’re young, live on like 50% or less of your income and save and invest the rest. You have a better chance of achieving this if you can save and invest 50-70% of your income.
From what I have read, most aspire to FIRE with 25 times their income. Could be anywhere from $500,000 to $2.5 million. Then live off the interest.
However, whether or not you FIRE, you can help others. It can be done with money or time. Either way, with financial independence comes the ability to choose what you do, as you become the master of your time when you no longer have to punch a clock.
When is it time to leave your job and FIRE?
Ask yourself: Would you do this job for free?
You want to be able to do your passion right? Then, you have to make some changes. Leave the grind of the 9-to-5. Get out of the proverbial rat race. It all starts with what you earn and what you spend.
Financial freedom allows you to spend more time doing the things you want. You can spend more time with family, take more vacations, serve in the peace corps, help build homes for habitat for humanity, and the list goes on.
Hope you enjoyed this post, as much as I enjoyed writing it. It was nice to remember some of the things I’ve learned along the way on my own journey to wealth.
You’ve got to work to succeed. – Owner of a Lonely Heart Song and Lyrics by Yes
If you crisscross the country, you will see home prices are highly inflated. Homes values have gone up, but so too have prices.
I look to my left and to my right, but I don’t really see any new starter homes being built.
How is a family just starting out supposed to find affordable housing without any affordable homes?
You need to keep your fixed expenses low, so that you can keep more of your money in your pocket.
Remember the future is more expensive. Things do not go down in price. Prices go up.
I urge you to reconsider purchasing anything that will mean paying a high fixed amount over a long period of time such as a mortgage.
High fixed expenses can cause folks to go bankrupt.
If you do an online search, you can lookup bankrupt celebrities and see my point.
When going through their financial records and bank statements you see the glaring red flags right off the bat.
Here is a typical list of items I see when high profile people file for bankruptcy:
The newest or latest Range Rover
Large wardrobes and expensive designer suits or furniture
Huge credit card bills
Expensive foreign car leases
Tax liens
Medical debt
Back mortgage payments
Multiple child support or alimony payments
Back taxes owed to Uncle Sam
There is one-line item I would like to pull out in particular and that is the mortgage payment.
Let’s say hypothetically speaking, one was to bring in $70,000 a year, but was once pulling in $520,000. That’s a pretty huge drop in income right there. Would signify some belt tightening needs to be done right?
Nope.
Instead folks were continuing to live in the same neighborhood and even in the same house. In addition, driving fancy cars, and pretty much were living as if there had been no drop in income.
That is no way to do your finances.
You have to respect money. You cannot spend before you earn. As the song goes in the lyrics stated above, you’ve got to work to succeed.
You can’t continue to have the trappings of success, if you truly can’t afford them.
So, let’s discuss buying less home in order to be wealthier.
HOME PRICES ARE THROUGH THE ROOF
According to Zillow.com, the median home price in Washington DC is $575, 800.
If you have a 5% interest rate and a 30-year mortgage, that means you will owe $3,091 a month. And that’s just for the bricks! You have not paid property taxes, closing costs, home warranty, or utilities.
Adding in homeowner’s insurance and property tax, you are looking at $3,419 a month.
The Mortgage affordability rule states you should spend no more than 36 percent of your gross income on all your total debt, and this includes mortgages.
Based on the numbers, to purchase a home at this price point, you would need to bring in over $12k a month. That’s $150k a year. And this amount includes no down payment no debt except a mortgage.
Who doesn’t have a car payment these days? However, make anything less than that and its sorry game over.
Let’s not forget that this is for a property in Washington DC. There are tons of other metropolitan areas where to pay to play is even more egregious.
What a home in swanky parts of New York, California, Connecticut, Florida, Colorado, or Texas? Well, it’ll cost you.
Homes in gated communities can be well into the seven figure range.
If we take three times $575,800, that gives us $1,727,400. A $1.7M home will cost you approximately $10k per month, which is $120k a year and $10k of that goes just to property taxes.
In a decade you would have paid $120k for property taxes, just for you to sit on your couch in your living room .
That means a $3.5M home would cost the homeowner $250k over 10 years.
That’s right. A quarter of a mil. Just because the house is standing.
PROPERTY TAXES ARE FOREVER
Oh and by the way, did I mention that property taxes are forever?
You don’t ever stop paying it.
That means you will always have some cost associated with owning a home, even if everything inside of it and the dwelling itself is paid for.
Wishing you could buy a manse like Hova and Beyoncé. Well, be prepared to shell out big bucks cause the property bill alone is massive.
It was reported they bought an $88M mansion in California. A pricey piece of property indeed. A ritzy neighborhood for sure and a jaw-dropping beauty of a home.
In sunny California, the property tax rate is composed of three types of levies: general tax levy, voter approved bond indebtedness repayment, and special district assessments. The general tax levy was frozen by Proposition 13 at 1 percent of assessed property value.
So, let’s get down to the bottom-line. Property taxes on an $88 million-dollar home at 1% is $880,000 dollars! That is for one year. I shudder to think about the cost of upkeep.
Although, this is obviously not what the average American homeowner is paying in property taxes, it does illustrate that paying these taxes can be mighty expensive. Especially, if you are living on a fixed income, which many Americans one day likely will be.
HOW MUCH CAN YOU SAVE
What can you do instead of buying a huge property?
Glad you asked.
You can buy less home and save money.
This will effectively allow you to increase the amount of money you save.
For example, just buying a property that is $100,000 cheaper could allow you to save $584 a month in mortgage payments and property taxes.
Investing that $584 over 30 years at an 8% rate of return could net you $877,423.
You would be giving up close to $900k in wealth to live in a neighborhood that ends in the name of Hills instead of Heights.
Basically, you could save a small fortune.
HOW MUCH GREENBACKS MAGNET SAVES
I decided to buy a smaller home than most friends and family members I know.
In one case, I paid $500k less than my peers or their families. In another, I paid less than $700k!
Just figured less home would mean less to do for maintenance, lower utilities, and more freedom because less time is needed to manage my household.
I was right.
It is way less stress to care for a smaller versus a larger home.
You have less stuff because you have less space.
Either you throw out and donate crap or get creative in storing it. I prefer to come up with less storage solutions and just stop buying stuff.
“The first wealth is health.” – Ralph Waldo Emerson
I am sure many of you have heard the saying “An apple a day keeps the doctor away.”
Well, I wish I would have taken that more to heart when I was younger.
Sure, I focus on my health more today, but when I was young I was a junk food junkie.
And I would feel sluggish, moody, and unhappy. I didn’t drink enough water and craved salt and sugar.
About six years ago, I started getting serious about my health as most of my reading on wealth would discuss how important your health is in the journey to accumulate wealth.
In one excerpt, a man stated he worked out and ate well for the past 60 years because he knew he would acquire most of his wealth toward the end of his career.
In the illustrious words of Bill (Alex Winter) and Ted (Keanu Reeves), from Bill & Ted’s Adventure: Whoa!
Hearing this man say that really made me think about the choices I was making. I started to clean up my act. Limit the sugar and focus on nutrients.
It has also been reported, that most people become millionaires after the age of 50!
In fact, 99% of Warren Buffet’s wealth was earned after his 50th birthday and he is worth over $60 billion dollars.
So, put down those empty calories and stop eating those chips and pass the hummus!
Here are some of the things I would tell young me to do in order to be healthier to get wealthier.
FOCUS ON WHOLE FOODS
I heard Jillian Michaels once say that if it doesn’t come from the ground or a mother, don’t eat it.
Real whole foods are the way to go.
You do not eat for taste. You eat for nutrition.
SKIP THE BOX
I used to be the cereal queen.
If it had sugar in it, I ate it.
It was like that scene in The O.C., when Seth (Adam Brody) says, “please help yourself to the large assortment of breakfast cereals.”
Yes, he just loves cereal.
Unfortunately, food that is in a box usually contains high amounts of sodium, sugar, and GMO’s.
Major no-no’s when it comes to health.
Best to just stick with real eggs, lean meats, nuts, fruits and veggies.
IF IT’S FAST, GO SLOW
I would go to McDonald’s sometimes twice a day! Now I haven’t been inside one for the past five years or more.
What a difference a decade makes!
It’s no secret that fast food is loaded with salt, sugar, and lots of calories!
In some instances, a burger such as a double bacon cheeseburger can be 1,200 calories or more! And that’s based on the recommended 2,000 calorie diet. Yikes!
Better to purchase farm fresh ingredients and cook at home. Less calories and more flavor. Oh, and did I mention it’s cheaper.
The money saved on not buying junk or the medication to remedy any maladies from bad food consumption can go straight toward investments and working for you instead of being spent on you.
STAY ACTIVE
They say even walking has its benefits. It keeps joints and muscles healthy. The mind sharp and is a mood booster.
So lace up those sneakers!
People who stay active tend to have less health problems down the road.
This means more time to focus on working, accumulating, and growing those assets.
DRINK WATER
I know smoothies are all the rave, but I still prefer plain old water.
In addition, I prefer to eat my calories.
In one book I read (Beyond Diet), it said to drink half your weight in ounces daily.
Not only does water help your organs, it keeps the weight down, regulates your mood and blood flow. Yes, all that from H20. So drink up.
Oh yeah, and it clears the skin better than anything else on the planet!
TO BE OR NOT BE ORGANIC
I started doing some reading about organic foods to see which is better.
Safe to say the organic shelf is the top shelf of foods.
However, not all organic food tastes great or may even be necessary.
One dietitian said that sure all organic is a great way to go but, if you cannot afford it then at least get organic milk and eggs.
You just need to focus your energy on what you can do to be healthy and not what is the most expensive.
Remember this: Life is not about wants, but needs.
Don’t get me wrong. It’s good to want things. Just like Winona (Ryder) says in Welcome Home, Roxy Carmichael.
However, everything does not have to be so expensive because truth be told most useless things are.
Put that money to work and then use it for something that is useful.